Pre T transguys

advicefortranskids:

wetwareproblem:

ftmatty:

Foods that lower estrogen:
•broccoli
•cauliflower
•cabbage
•Brussels sprouts
•kale
•collard greens
•turnips
•red grapes
•mushrooms
•seeds
•whole grains
•green tea

Foods that boost testosterone:
•Oysters
•Broccoli
•Garlic
•Bananas
•Brazil nuts
•Eggs

I’m… not sure how much credence I would put into this list. My dosages aren’t particularly high (100 spiro and 2 E daily when I last ran my bloodwork), my T is effectively nonexistent, my E is well within cis female ranges and climbing, and my diet literally includes 4 cloves of garlic and a bit of cabbage every day, cauliflower, red grapes and mushrooms regularly, and bananas were specifically recommended by my hormone doc for potassium without interference.

I know this is disappointing, but… I don’t want to see desperate people pinning their hopes on things that won’t get them anywhere.

please notice @wetwareproblem ‘s reply !! if you see this post elsewhere make sure not reblog it without the disclaimer.